SO I buy this gym membership. I head over there and meet my 24 y/o coworker, Kathy. Kathy shows me over to this torture device they cleverly call an "elliptical" and offers to set it for me. I let her (mistake #1). So I'm on this device and she hops on the one beside me. After about 10 min I am dying and ready to get off. But do I??? Shall I tell Kathy??? Hell no! I am no old fogie!! I can keep up with this young person! (mistake #2). So I tough it out, 35 minutes pass and Kathy finally gets off the device! Thank the Lord there is a God!!

Here I am all excited doing my 35 minutes on the elliptical every day....and I run into "Heather". "Heather" does an hour on the elliptical every day (I hate Heather). I did 40 min the next day. Far be it for "Heather" to get the best of me, boy!! Tomorrow...45, baby!

WORKOUT TIP- Buy gym membership. Drag along your younger friends and your ego.